Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.
Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.
It’s 2025 and everyone is talking about their New Year’s Resolutions! Learn how you can make small habit changes to improve your overall wellness instead of relying on fad diets and rigid resolutions.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Meeting ID: 941 5018 4347
Passcode: 438959
Zoom Link: https://uci-hipaa.zoom.us/j/94150184347?pwd=WDyGIKEZzkzBMJWSFlYwJ2QlhI2ZpM.1
Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.
- January 15 (Week 2): Aldrich Park
- January 29 (Week 4): Mason Park
- February 12 (Week 6): UCI Marsh
- February 26 (Week 8): San Joaquin Wildlife Preserve
- March 6 (Week 10): UCI Ecological Preserve
Our center’s Peer Health Educators are volunteers encouraging wellness on campus. Our PHE’s focus on the topics of Emotional Wellbeing, Body Image, Alcohol & Other Drugs, and Sexual Health & Healthy Relationships. Our PHE’s serve the UC Irvine Campus through:
- Campus events and outreach
- Facilitating workshops
- Developing health materials and passive campaigns
- Serving as health advocates
Apply by January 31st by picking up your Application Packet at G319 Student Center (Center for Student Wellness & Health Promotion)
Learn More: https://studentwellness.uci.edu/get-involved/peer-health-educators
